Where do your emotions show up as
sensations in your body?
a pain in the neck
moved to tears
holding your breath
butterflies in my stomach
a pain in the neck moved to tears holding your breath butterflies in my stomach
it is time to LET GO
Do goosebumps rise on your arms in response to music? Do you feel bad news as a punch to your gut? This everyday language describes our physical reactions to emotion.
These stressful physical sensations are deeply felt. If continued over time without letting that stress go, difficult emotions will settle as physical pain. Relaxing will release some of your held emotional and physical stress. It can be hard to let go.
Reiki may help you relax
What will my session be like?
Initially, we will spend a few minutes chatting about your current physical and emotional states, and how you would like to feel.
The goal is to help you relax.
In a quiet place, get comfortable, and take a few minutes to focus on just you. Breathe. Let go.
It’s possible you will feel some sensations as I send reiki to you. It’s common for people to take a little nap!
Afterwards, I will contact you and let you know what came up. You will need a phone connection capable of calling me in Connecticut, USA.
I’ll send you an email with complete details when you have booked your session. It really is that simple!